The Miracle of Mindfulness

The Miracle of Mindfulness

Hanh Thich Nhat

The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness.

Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.

Kúpiť na webe Rezervovať v kníhkupectve
16,95 €
 

Dodávateľ nemá titul na sklade. V aktuálnej situácií nevieme dodanie odhadnúť.
Vydavateľ Ebury Press
Počet strán 160
Rok vydania 2015
Jazyk Angličtina
Väzba Tvrdá väzba / Hardback
EAN 9781846044823
Adresa titulu https://www.artforum.sk/katalog/125249/the-miracle-of-mindfulness
Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments. This is a book to treasure and the perfect gift for those you love and care for.

Ďalšie z kategórie cudzojazyčná beletria